Satvinder Sachdeva MD - Internal Medicine

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Well, the spring is here! As the weather improves, be sure to get your walking shoes on and get out there to walk, jog, exercise, and enjoy good weather. I encourage all my patients to keep their weight in check . The best way to work on weight loss is through diet and exercise. Exercise and losing weight helps keep blood pressure in control and keeps blood sugars in check. If you have any family history of Hypertension (high blood pressure) or Diabetes, please make an appointment to get your annual check up and get your blood work done. We can monitor your blood pressure and check your sugars and provide further guidance for maintaining a good health. Please call us, we do our best to get you seen at the earliest. Thanks for taking care of your health!!

18 Comments to Spring!:

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online nusring courses on Sunday, May 29, 2016 10:34 PM
It is great to see the blog. thank you for sharing your experience on the walk. It is great to know. While reading i also enjoyed and want to know about the experience
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For me, spring is the best season because this is also the season of flowers and it is a good opportunity to exercise outdoors while seeing different beautiful kinds of flowers. Exercising regularly can improve your mood and reduce feelings of anxiety and depression. It is crucial to supporting a fast metabolism and burning more calories per day. It also helps you maintain your muscle mass and weight loss. I recommend eating less and exercise more for everyone. What a great blog. Thank you for sharing this very informative post you have provided. Keep up the good work.

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I really love the Spring because this is the time that my relatives will have a reunion. I agree with you that this is the best time to have some improvement in our body. Exercise can help us to have a healthy lifestyle and to be more active. We should make sure that our health is normal and we should take good care of it. We only have one life in this world that is why we need to be happy and stay healthy. Thank you so much!
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Season of the angle and spirits is spring and the flowers come colorful with the fragrance of the touchiness. All the trees give the fruits and then they wait for the fall season and every side looks green.
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